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Getting Away From it All: Worldwide Healthy Retreats

On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do your laundry so you could just relax. Stress is all...

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The Importance of Girlfriend Getaways &“Man”cations

Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always there to help...

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Spoonk Space Therapeutic Mat Giveaway! – Closed

Hard day at work? Kids driving you nuts? Do you need a few minutes to unwind? The Spoonk Space Organic Hemp Accupressure Mat can help! Just lay down on it or even massage your feet by walking on it...

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Serenity in Los Angeles Found With LA Reiki

One great thing about visiting and taking a city tours of Los Angeles is all the great healthy and green living services and businesses. You can take Los Angeles tours and find a vast array of energy...

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Clik here to view.

Happy Healthy Holidays

Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around...

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Clik here to view.

Essential Oils Can Sooth Your Stressed Mind

Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants,...

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Getting Away From it All: Worldwide Healthy Retreats

On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do your laundry so you could just relax. Stress is all...

View Article

The Importance of Girlfriend Getaways &“Man”cations

Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always there to help...

View Article


Spoonk Space Therapeutic Mat Giveaway! – Closed

Hard day at work? Kids driving you nuts? Do you need a few minutes to unwind? The Spoonk Space Organic Hemp Accupressure Mat can help! Just lay down on it or even massage your feet by walking on it and...

View Article


Serenity in Los Angeles Found With LA Reiki

One great thing about visiting and taking a city tours of Los Angeles is all the great healthy and green living services and businesses. You can take Los Angeles tours and find a vast array of energy...

View Article

Happy Healthy Holidays

Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around...

View Article

Essential Oils Can Sooth Your Stressed Mind

Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants,...

View Article

Slim Santa

Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our New Year’s hangovers we are hit with the stark reality of...

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The Power Music Has On The Mind & Body

In today’s fast-paced world, it’s difficult to relax. There’s always another deadline to meet, commute to survive, and Sean Spicer tweet to read. It can wreak havoc on your mental well-being, leaving...

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Clever Ways to Fit Relaxation into Your Busy Schedule

The benefits of relaxation are many, and include: Reducing the activity of stress hormones Helping to avoid mental overload – your brain is constantly on the go, dealing with multiple thought...

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The 5 Best Spots In The South Of France To Relax

When most people think of France, they think of Paris, the city of love and because it is so famous for everything. There is so much more to do in… View Post The post The 5 Best Spots In The South Of...

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How to Make Your Nighttime Routine All About Relaxation

Our days are filled with our busy lives, jobs, and relationships, but nighttime is when we can relax and recharge. Whether you spend your days responding to text messages in… The post How to Make Your...

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Relaxation Techniques To Start Today

With the world opening up again and people returning to in-person work, children’s schedules being once again filled with extracurriculars and playdates, plus our typical day-to-day responsibilities,...

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How to Use Organic Chamomile Essential Oil for Relaxation, Insomnia Relief,...

Organic chamomile essential oil is a powerful natural remedy that has been used for centuries to treat a variety of health conditions. Chamomile oil is extracted from the flowers of… The post How to...

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5 ways to create a daily relaxation routine

It’s easy to get caught in the stresses of everyday life. As our schedules become busier, feelings of burnout and struggling to get through the day are becoming more commonplace.… The post 5 ways to...

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