Getting Away From it All: Worldwide Healthy Retreats
On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do your laundry so you could just relax. Stress is all...
View ArticleThe Importance of Girlfriend Getaways &“Man”cations
Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always there to help...
View ArticleSpoonk Space Therapeutic Mat Giveaway! – Closed
Hard day at work? Kids driving you nuts? Do you need a few minutes to unwind? The Spoonk Space Organic Hemp Accupressure Mat can help! Just lay down on it or even massage your feet by walking on it...
View ArticleSerenity in Los Angeles Found With LA Reiki
One great thing about visiting and taking a city tours of Los Angeles is all the great healthy and green living services and businesses. You can take Los Angeles tours and find a vast array of energy...
View ArticleHappy Healthy Holidays
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around...
View ArticleEssential Oils Can Sooth Your Stressed Mind
Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants,...
View ArticleGetting Away From it All: Worldwide Healthy Retreats
On Monday you’re already dreaming of 5pm on Friday. On Friday you’re hoping to get at least one day to sleep in and wishing you had a maid to do your laundry so you could just relax. Stress is all...
View ArticleThe Importance of Girlfriend Getaways &“Man”cations
Single? Married? Stressed? No matter what your situation, nothing is more therapeutic then spending time with friends. When you need to laugh, cry, vent, whatever, a good friend is always there to help...
View ArticleSpoonk Space Therapeutic Mat Giveaway! – Closed
Hard day at work? Kids driving you nuts? Do you need a few minutes to unwind? The Spoonk Space Organic Hemp Accupressure Mat can help! Just lay down on it or even massage your feet by walking on it and...
View ArticleSerenity in Los Angeles Found With LA Reiki
One great thing about visiting and taking a city tours of Los Angeles is all the great healthy and green living services and businesses. You can take Los Angeles tours and find a vast array of energy...
View ArticleHappy Healthy Holidays
Basically, healthy holidays is an oxymoron. Who wants to eat salad when you’re surrounded by hot cocoa, santa cookies, candy canes and awesome feasts? Pretty much no one however, there are ways around...
View ArticleEssential Oils Can Sooth Your Stressed Mind
Plants and flowers contain natural compounds that contain soothing properties. Distillation, expression and other extraction methods draw these compounds, referred to as the essence of these plants,...
View ArticleSlim Santa
Ok, I know, who doesn’t want to indulge in all the hot cocoa and christmas cookies this time of year? But we all know, when we wake up from our New Year’s hangovers we are hit with the stark reality of...
View ArticleThe Power Music Has On The Mind & Body
In today’s fast-paced world, it’s difficult to relax. There’s always another deadline to meet, commute to survive, and Sean Spicer tweet to read. It can wreak havoc on your mental well-being, leaving...
View ArticleClever Ways to Fit Relaxation into Your Busy Schedule
The benefits of relaxation are many, and include: Reducing the activity of stress hormones Helping to avoid mental overload – your brain is constantly on the go, dealing with multiple thought...
View ArticleThe 5 Best Spots In The South Of France To Relax
When most people think of France, they think of Paris, the city of love and because it is so famous for everything. There is so much more to do in… View Post The post The 5 Best Spots In The South Of...
View ArticleHow to Make Your Nighttime Routine All About Relaxation
Our days are filled with our busy lives, jobs, and relationships, but nighttime is when we can relax and recharge. Whether you spend your days responding to text messages in… The post How to Make Your...
View ArticleRelaxation Techniques To Start Today
With the world opening up again and people returning to in-person work, children’s schedules being once again filled with extracurriculars and playdates, plus our typical day-to-day responsibilities,...
View ArticleHow to Use Organic Chamomile Essential Oil for Relaxation, Insomnia Relief,...
Organic chamomile essential oil is a powerful natural remedy that has been used for centuries to treat a variety of health conditions. Chamomile oil is extracted from the flowers of… The post How to...
View Article5 ways to create a daily relaxation routine
It’s easy to get caught in the stresses of everyday life. As our schedules become busier, feelings of burnout and struggling to get through the day are becoming more commonplace.… The post 5 ways to...
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